Country Heat and 2 Left Feet

Well, there was a lot of flailing. The right ankle is doing well though, totally worth the last year of hell with PT and such. The left ankle is not faring as well and my doctor advised I pursue the same efforts before we consider additional or different routes for treatment. I’m glad she’s not… Continue reading Country Heat and 2 Left Feet

Improving Focus and Supplement Farts

It feels good to have my meals all planned out, breakfasts and lunches packed for the week and to have found meal replacement bars that are reminiscent of the old EAS Myoplex Lite bars when they just used good ol’ HFCS. Never the same after they changed everything up. bleh. I’ve slacked on my daily… Continue reading Improving Focus and Supplement Farts