Focus T25 Abs (yea right) and Lower Focus

I’ll be straight up honest. I tried for a good 10 mins on Ab Focus and got nowhere fast. I’d need 2 screens to see what the hell I need to do, so I had to watch, pause, watch pause -what a pain in the ass. Not only that, my upper body doesn’t have the… Continue reading Focus T25 Abs (yea right) and Lower Focus

Burn Circuit 2 and Thoughts

My BFF is out of the country on vacation this week which grants me kitty sitting duty. Not that big a deal, Miss Java loves kitties, even though they’re really not keen on her. Easy enough to hit the trails then stop and take care of the kitties then head back home. However, that takes… Continue reading Burn Circuit 2 and Thoughts

Week 2

Had PT on Thursday, which requires 48hr of active rest. Saturday I felt like crap from allergies and pretty much ran errands, cleaned, slept, ate, slept, ate etc. I did hit the trails with the dog, so at least there’s that. Today was CLX BC1, much lower calorie burn than last week, which was disappointing,… Continue reading Week 2